First Session with Martin

Tonight I had my first session with a mentor called Martin Wyse. I’m at my friend’s house, because I’m away on holiday tomorrow morning (woohoo!), so I had to do the session by phone rather than Skype.

I basically had a chat with Martin about what has happened. I explained about the stroke and the issues I have been having with recovery.  We discussed some of the areas that I am finding difficult such as not sleeping, sore stomach and tiredness.

Wow, I was on the phone with him for an hour and he has given me so much to work on over the next week while I am away.

So, the areas I have to work on are:

• Getting a direct link into the subconscious
• Identifying sleep patterns peaks and troughs
• Having a nap when I’m tired – I am not to fight through tiredness
• Timing for bed
• Check in with the pendulum
• How to go into a quick trance
• Awareness of the different states

And the things I have to record are:

• Make a note of my energy rhythms
• Keep 2 books and record in one what I am thinking before I go to sleep and in the other one what I am thinking when I wake up
• Note dreams and changes in sleep

And this is just a bullet point list because each point has a lot of work attached to it!