Supporting Warfarin Users to eat healthily and live positively

Cath's Story

Follow Cath's Journey as she recovers from a stroke and learns how to manage on Warfarin. Share in her ups and downs. A down-to-earth, real life journey!

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Diet + Warfarin

What can I eat while I am on Warfarin?

What foods interact with Warfarin?

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Your Questions Answered

Everything you need to know about Warfarin explained in straightforward, everyday language!

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Books by Cath

A series of easy to read guides to living with Warfarin - all written from a patient's perspective.

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Latest news + articles

Spoon Theory living with chronic fatigue

I had a discussion on my Eat On Warfarin, Face Book page last week.   A story was mentioned that I had not heard for a while.  It is a simple and brilliant theory which explains what it is like living with sickness and chronic fatigue.  This is The Spoon Theory by...

Improve my sleep

The purchase of my new Fitbit, has got me looking into my sleep patterns again, looking at how I can improve my sleep.  Sleep, has to be one of the most under-rated healing practice’s we can undertake. Prior to having a stroke in 2013, I had little idea how sleep...

Warfarin and Vitamin K: New Book Out Now

My new book ‘Warfarin and the effects of Vitamin K and Protein’ is now available. The eagerly anticipated next chapter in my journey as a warfarin user is out now. In this new book I explore Warfarin and Vitamin K interactions and the effect of high protein diets on...

Inspiring stories

Read about the experiences of fellow Warfarin users...........or be an inspiration to others by sharing your story

Other useful information

Forms + Tools

A handy range of forms and templates to help you manage your Warfarin therapy

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Downloads

A selection of audio and video downloads to support and encourage you in your recovery

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BloodWATCH™ System

Our unique system to help you understand about Warfarin and its associated risks

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Links

Useful links to related websites and further sources of information

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